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Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, by Kevin Hornsey
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A step-by-step guide to the Korean martial art of self-defense, combining physical fitness with mental and spiritual training.
The perfect companion to your training sessions, this Taekwondo book is packed with advice and instruction to help you hone your techniques through home practice. From tips on starting out, such as finding a reputable club and what to expect as a beginner, to instruction on the basic techniques, forms, sparring tactics and even 'breaking' methods, you'll find everything you need to help you build strong foundations for your martial arts practice. And you'll also discover the philosophy behind the moves—essential to successful Taekwondo training.
Whether you want to develop physical stamina, achieve a greater sense of discipline and control, focus on your powers of concentration, or learn practical means of self-defense, Master Kevin Hornsey will show you how to follow a fast-track route to proficiency in this fascinating and spectacular art.
Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense is a user friendly guide to Taekwondo for beginners and more experienced students that covers up to Black Belt level. Illustrated with step-by-step color photographs, directional arrows and impact points, this book includes: stretching exercises, stances, punches, blocks, kicks, strikes, forms, sparring, self defense, breaking and more.
- Sales Rank: #892252 in Books
- Brand: Brand: Tuttle Publishing
- Published on: 2003-01-15
- Released on: 2003-01-15
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .40" w x 8.50" l, 1.27 pounds
- Binding: Paperback
- 144 pages
- Used Book in Good Condition
About the Author
Kevin Hornsey began studying the martial arts at the age of 12. He progressed well in Taekwondo, earning the coveted Black Belt at the age of 15 to become one of the youngest to do so in the UK at that time.
In a dedicated pursuit spanning more than three decades, Kevin has enjoyed a full and exciting career. As Chief Referee for the British Taekwondo Control Board (BTCB) Kevin is regularly invited to put his skills to use as Referee Delegate for the UK at European and World Championship competition and was selected to be one of only 24 International Referees worldwide to participate in the Sydney Olympic Games at the inauguration for Taekwondo as a full participation sport.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Easy to Follow
By Trista D. Dombroski
Great Step by Step guide - easy to follow! A must-have for a beginner!
1 of 2 people found the following review helpful.
Well Written, Good Design
By Ian G.
When I saw this book, I immediately thought, I have to read it and so I did. It is a very well written book and covers quite a bit about WTF(World Taekwondo Federation) Taekwondo. I would have liked to see some more topics covered and some of the topics they covered expanded upon but, that's just me, for what they did cover, they did it well and it was very well explained and illustrated with pictures.
The overal design of the book though, in terms of layout and scheme were very well thought out and something I think anyone can appreciate. This made reading it even more enjoyable, the pictures were sharp and clear and the text was written in plain english, except for the Korean terms of course.
Again, I had fun reading it and I think anyone who studies Taekwondo like myself will take something away from this book even some seasoned black belts who might need to go back to basics for a quick refresher.
12 of 13 people found the following review helpful.
Great intro book
By A Customer
This was one of the first books on Taekwondo that I came across, just after I started training, which was probably perfect. It is aimed at the beginner and offers guidance from how to tie your belt through all the essential punches, blocks and kicks. Excellent colour photos with arrows added to show movement.
Ideal beginners book and a great gift for someone (young or old)in the early stages of Taekwondo.
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