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The Complete Martial Arts Training Manual: An Integrated Approach, by Ashley Martin
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The Complete Martial Arts Training Manual is for beginners who want to explore options in terms of disciplines and veteran martial artists looking to expand their knowledge into other martial arts arenas.
Author Ashley P. Martin provides a catalog of the various martial arts being taught worldwide and where each one is focused. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well-being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual provides a solid foundation for beginners and is a key supplement to the veteran martial artist's library.
- Sales Rank: #1663187 in Books
- Published on: 2010-05-10
- Released on: 2010-05-10
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .50" w x 8.50" l, 1.70 pounds
- Binding: Paperback
- 160 pages
About the Author
Ashley P. Martin is a martial arts enthusiast who started training in Shotokan Karate in 1992. He is the founder of Just Karate, a martial arts school based in Cambridge, England. Martin is also a martial arts writer, having authored other books such as How to Improve at Karate and How to Improve at Judo.
Most helpful customer reviews
3 of 4 people found the following review helpful.
Comical It's So Bad
By Potz
I borrowed this book/DVD set from the library on a whim, and was leafing through the book when I noticed a some pictures in the Ground Fighting chapter that were straight out an entry-level jiu jitsu class when the instructor says, "never do this". After studying various martial arts for a decade, I couldn't believe that the author was advocating passing a closed guard with one arm inside and the other outside of the opponent's locked legs, not to mention pictures of arm bars with the opponent's thumb pointing in the wrong direction, making the submission largely ineffective. Then I flipped back through to the standup fighting techniques and began to notice some things that had evaded my first perusal: a ball-of-the-foot roundhouse kick, and the kind of old-school karate blocks look pretty badass in a kata, but will get you beaten to a pulp on the street. While there are some effective, proven techniques in this book, there are also some maneuvers that could either get you hurt, or, in a best-case scenario, laughed at.
Thinking that the DVD could only be better, I gave that a try. This was pure comedy, showcasing two stickly guys throwing half speed punches with the form of eight-year-old girls. I can't believe this footage hasn't gone viral yet. There was little to no editing as they were constantly readjusting the four tumbling mats that they had set up, and were often whispering instructions to one another. At one point, the sound of a fire truck siren lingered outside of the building until they shut off the microphone and continued in silence. I won't even get into this DVD's other home-movie production values. Anyway, the whole thing was so bad, it was good.
I would not recommend this to anyone unless they needed a good laugh.
0 of 0 people found the following review helpful.
general knowledge & quick primer
By Travis J. Noffke
Very basic and focused on fundamental elements of modern MMA techniques. A good quick read before getting further involved in any of the topics included within.
0 of 0 people found the following review helpful.
Five Stars
By Robert
A
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