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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Tuttle Martial Arts), by Wong Kiew Kit
PDF Ebook The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Tuttle Martial Arts), by Wong Kiew Kit
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Master the ancient Chinese art of Tai Chi Chuan with this informative guide.
One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.
Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes.
Topics in The Complete Book of Tai Chi Chuan include:
- Tai Chi Chuan as a Martial Art
- The Concept of Yin-Yang and Tai Chi Chuan
- The Historical Development of the Various Styles
- Advice from the Great Masters
- Techniques and Skills of Pushing Hands
- Specific Techniques for Combat Situations
- Taoism and Spiritual Development in Tai Chi Chuan
- And many more
- Sales Rank: #260315 in Books
- Brand: Kit, Wong Kiew
- Published on: 2002-11-15
- Released on: 2002-11-15
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .90" w x 6.00" l, 1.06 pounds
- Binding: Paperback
- 336 pages
Most helpful customer reviews
43 of 44 people found the following review helpful.
More styles illustrated than other similar books
By Harold McFarland
The title says it all with "The Complete Book of Tai Chi Chuan". With many Tai Chi Chuan books just detailing the sequence of one particular form, it is refreshing to find one that details the history, philosophies, various styles, philosophy, and spiritual development. Author Wong Kiew Kit, a Grandmaster living in Malaysia, does a thorough job of describing and detailing the various styles. This is the first Tai Chi Chuan book that I have read that covered more than one or two styles in detail. Wong Kiew Kit details Wudang Tai Chi Chuan, Chen-Style, Yang-Style, Wu Yu Xiang-Style, Wu Chuan You-Style, and Sun-Style. The illustrations are line drawings that sometimes take some effort before you really understand the movements to be made. However, if you are looking for a reference on Tai Chi Chuan that will bring a complete understanding of the subject in all of its nuances including history, philosophy, patterns, and just about anything else, this is a highly recommended purchase.
0 of 0 people found the following review helpful.
Five Stars
By Kindle Customer
The book arrived on time, and as advertised. I am enjoying learning from this very well written book!
0 of 0 people found the following review helpful.
Great Text
By Neil Downey
Written from the Chinese Spiritual perspective. Just started it, but I love it already.
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