Gaudiffbooks: Januari 2014

Jumat, 31 Januari 2014

~ Ebook Download Essential Chinese: Speak Chinese with Confidence! (Mandarin Chinese Phrasebook & Dictionary) (Essential Phrase Bk), by Philip Yungkin Lee

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This portable, user–friendly Chinese language guide, phrasebook and dictionaryis the cheapest and easiest way to learn Chinese before and during your trip.

If you only want one Chinese language book—Essential Chinese is the way to go. Part of Tuttle Publishing's Essential Phrasebooks Series, it is a great first introduction and beginner guide to the language of China and Taiwan and is also designed as a great Chinese phrasebook, making it the most versatile Chinese language learning tool on the market.

Perfect for business people or tourist traveling to China or for students who want to supplement their learning, this book's easy indexing feature allows it to act as an Mandarin phrase book or as English–Chinese Dictionary. A clever "point to" feature allows you to simply point to a phrase translated in Chinese without the need to say a single word or read a single character. You will soon find yourself turning to Essential Chinese again and again when visiting or working in China.

In this book you will find:

Over 1500 practical sentences for everyday use.
A glossary of over 2000 terms and expressions.
Terms and phrases covering essential aspects of traveling and living in China.
Extensive information about Chinese grammar and pronunciation.

This beginner Chinese book will help you quickly and easily learn Chinese. Your ability to read Chinese, write Chinese, speak Chinese, and comprehend Chinese will be vastly improved without having to take an entire Chinese language class. Other titles in this bestselling series of phrasebooks include: Essential Japanese, Essential Arabic, Essential Korean, Essential Tagalog, and Essential Arabic.

Sales Rank: #822111 in Books
Published on: 2013-08-06
Released on: 2013-08-06
Original language: English
Number of items: 1
Dimensions: 7.50" h x .60" w x 5.00" l, .58 pounds
Binding: Paperback
208 pages

About the Author
Philip Yungkin Lee, Ph.D. is an applied linguist with 30 years of practical experience in teaching Chinese to foreign learners. Now retired from the University of New South Wales in Sydney, Australia, he is the author of the Pocket Mandarin Chinese Dictionary, the Pocket Cantonese Dictionary, Essential Mandarin Chinese Phrase Book, Essential Cantonese Phrase Book, and the four volumes of Learning Chinese Characters Flash Cards (Tuttle Publishing).

Most helpful customer reviews

1 of 1 people found the following review helpful.
Well-organized and easy to follow
By Experienced seminar leader
Nice compilation that was useful to me on a trip to mainland China. My only complaint is that given the importance of food in Chinese culture, it was unfortunate that so little space was devoted to words for food.

0 of 0 people found the following review helpful.
Everything I need.
By Muzzifer
Well, here it is and I've been looking for a while!

I don't have time to take a whole course in Chinese though I certainly wish I did! But now that I have this little book I think I'm good for a while. I go to China frequently on business and I like that this book covers just about any topic I am likely to encounter. Money, transportation, even cultural basics to protect me from painful embarrassment. Parts of a car...luggage...shopping...health...emergencies...and a great vocab list at the back. Everything is written in both abc's and characters with a good pronunciation guide too. It's 208 pages and in a small-book format so it goes right into my purse. Nice!

0 of 0 people found the following review helpful.
Seems like it will be very handy on my visit to ...
By Kenneth Girard
Seems like it will be very handy on my visit to China later this year. Print is actually readable for me, which is a big plus. Tips for many situations one might have.

See all 4 customer reviews...

Essential Chinese: Speak Chinese with Confidence! (Mandarin Chinese Phrasebook & Dictionary) (Essential Phrase Bk), by Philip Yungkin Lee PDF
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~ Ebook Download Essential Chinese: Speak Chinese with Confidence! (Mandarin Chinese Phrasebook & Dictionary) (Essential Phrase Bk), by Philip Yungkin Lee Doc

> PDF Ebook Instant Thai: How to Express 1,000 Different Ideas with Just 100 Key Words and Phrases! (Thai Phrasebook) (Instant Phrasebook Series)By

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It's amazing how 100 key words and phrases provide instant communication!

Do you want to speak simple Thai but are too busy to study it? Are you visiting Thailand for a short time and want a Thai phrase book to help you communicate? If so, this Thai phrasebook is for you—it's the easiest and quickest way to learn Thai. It's tiny 0.4 x 4.1 x 5.9 inches size makes it incredibly convenient to travel with but without losing the most essential content for communication.

The idea of Instant Thai is simple—learn 100 words and phrases and say 1,000 things. The trick is knowing which 100 words to learn, but the authors Stuart Robson and Prateep Changchit have solved the problem, choosing only those words you'll hear again and again. Even with a vocabulary this small, you'll be surprised how quickly and fluently you too can communicate in the Thai language. It also has an English-Thai wordlist, arranged alphabetically. At the end of the book are useful appendices for telling the time, kinship terms, some Thai proverbs, and emergency expressions. Here's a sample of what you'll be able to do with this Thai phrasebook:

Meet people.
Go shopping.
Ask directions.
Ride the subway.
Order food and drinks.
And much more.

Sales Rank: #799676 in Books
Brand: Robson, Stuart/ Changchit, Prateep
Model: 1704939
Published on: 2007-07-15
Released on: 2007-06-15
Original language: English
Number of items: 1
Dimensions: 6.00" h x .50" w x 4.00" l, .29 pounds
Binding: Paperback
160 pages

Review
"This is a great book for beginners of the Thai language. You'll learn lots of valuable phrases in a way that can help you put them together in many different ways to get your thoughts across in a way that Thai people can understand. When learning Thai, the VERY first thing you should do is learn how to read. This is absolutely essential. Once you can read the Thai script, you'll always know how to say the words properly. You should then download Anki so you can throw all the phrases in there and use the flashcards to help you memorize what's in this book." —Goodreads

About the Author
Stuart Robson has many years' experience teaching languages in various universities. He has written several books, including Instant Indonesian.

Prateep Changchit is currently teaching Thai to the Australian Federal Police in Melbourne, and has produced teaching kits for English teachers in Bangkok.

Most helpful customer reviews

20 of 21 people found the following review helpful.
Conversational Memory
By Amazon Customer
Handy little supplement book! We all know that it's easier to remember vocabulary when learned in context. This book takes some of the more widely used conversational words and enables the learner to see them in the context of a variety of sentences. This greatly enhances the learning potential.

While this book is useful, keep in mind that it is only a supplement for learning and you will still need a Thai-English dictionary and other Thai learning materials. However, this is a valuable addition to my Thai language library.

15 of 16 people found the following review helpful.
Great instructional booklet for learning Thai
By G. P. Tsai
Instant Thai is less of a phrasebook than a small instruction manual for learning 100 words and putting them together to make coherent sentences. I love learning a country's language prior to traveling there. Phrasebooks are good for memorizing but not good for understanding. This book gives you both. I found the pronounciation guide helpful, but would recommend some sort of listening guide if you intend to pronounce the Thai language correctly. Overall, this book was extremely helpful in communicating with the Thai people and allowed me to ask questions not covered by any simple phrasebook, e.g. for a request from my wife 'Your make-up is excellent. What is it?'

10 of 10 people found the following review helpful.
Thai script and english do not correspond in some places.
By Josephine Galipon
Polite endings are "suddenly" deemed necessary around the middle of the book, and the expressions written in thai often do not correspond to what is written in english (for example, the thai script in some places will be a simple copy paste from previous expressions which do not even mean the same thing). I was trying to copy the thai script in google translate to hear the pronunciation and that's where the book failed me. If you are going to include thai script into the book so that learners can "ask thai natives to read it out loud", you might as well make sure what it says in thai actually corresponds to the english translation.

See all 33 customer reviews...

Instant Thai: How to Express 1,000 Different Ideas with Just 100 Key Words and Phrases! (Thai Phrasebook) (Instant Phrasebook Series)By PDF
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^ PDF Download Aikido Weapons Techniques: The Wooden Sword, Stick and Knife of Aikido, by Phong Thong Dang, Lynn Seiser

PDF Download Aikido Weapons Techniques: The Wooden Sword, Stick and Knife of Aikido, by Phong Thong Dang, Lynn Seiser

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Master the wooden weapons used in Aikido with this comprehensive martial arts training manual.

Although Aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced by the art's founder O'Sensei Morihei Ueshiba. In fact, aikido techniques that use wooden weapons can enrich all aspects of your practice, helping you to understand both basic and advanced aikido technical tactics as well as conceptual strategies and skills.

Building on the authors' belief that no empty-hand system is complete without weapons training, Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido demonstrates weapon use both as a training tool to better illustrate aikido principles, and as a self-defense against weapon attacks, focusing on the three primary weapons used in aikido:

Ken—the wooden sword
Jo—the wooden staff
Tanto—the wooden knife

A complete discussion of each weapon is included, with descriptions of the stances, grips, techniques, forms, defenses, and training appropriate for each.

With over 200 step-by-step photographs and detailed instructions, this aikido book provides an in-depth exploration of weapons use in aikido—from its spiritual implications to technical theory and practical use.

Sales Rank: #520051 in Books
Brand: Dang, Phong Thong/ Seiser, Lynn
Published on: 2006-01-15
Released on: 2006-01-15
Original language: Spanish
Number of items: 1
Dimensions: 11.00" h x .40" w x 8.50" l, .80 pounds
Binding: Paperback
128 pages

About the Author
Phong Thong Dang holds a sixth degree black belt in Aikido, a sixth degree black belt in Tae Kwon Do, a fifth degree black belt in Judo, and an eighth degree black belt in Vietnamese Shaolin Kung Fu. The World Martial Arts Hall of Fame inducted Phong twice: once for his expertise in Aikido and again for his lifelong dedication to the martial arts. He has been featured in Karate Illustrated, Aikido Journal, Aikido Today magazine, Martial Arts and Combat Sports, and Black Belt. He has been in the martial arts for over fifty years and currently teaches in southern California.

Lynn Seiser is an internationally respected psychotherapist, consultant, and trainer. Seiser has over three decades of martial arts training and experience. He currently holds the rank of Sandan (third degree black belt)in Tenshinkai Aikido under Sensei Phong Thong Dang.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Four Stars
By Lori Basiewicz
I bought this copy as a gift, but use my own copy frequently.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Great book

18 of 19 people found the following review helpful.
Aikido Weapons
By M
"Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido" is for beginners. It starts from the most rudimentary steps for people who have never used weapons before. The pictures are excellent. One of the most important things in learning is to start with good habits from the beginning; never let bad habits develop. This book teaches all the right habits. Since I am a novice, this book was/is perfect for me.

See all 20 customer reviews...

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Kamis, 30 Januari 2014

** Download PDF The New Great Game: China and South and Central Asia in the Era of Reform (Studies of the Walter H. Shorenstein Asi)From Stanford Univer

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China's rise has elicited envy, admiration, and fear among its neighbors. Although much has been written about this, previous coverage portrays events as determined almost entirely by Beijing. Such accounts minimize or ignore the other side of the equation: namely, what individuals, corporate actors, and governments in other countries do to attract, shape, exploit, or deflect Chinese involvement. The New Great Game analyzes and explains how Chinese policies and priorities interact with the goals and actions of other countries in the region.

To explore the reciprocal nature of relations between China and countries in South and Central Asia, The New Great Game employs numerous policy-relevant lenses: geography, culture, history, resource endowments, and levels of development. This volume seeks to discover what has happened during the three decades of China's rise and why it happened as it did, with the goal of deeper understanding of Chinese and other national priorities and policies and of discerning patterns among countries and issues.

Sales Rank: #734113 in Books
Published on: 2016-03-23
Released on: 2016-03-09
Original language: English
Number of items: 1
Dimensions: 9.00" h x .90" w x 6.00" l, .0 pounds
Binding: Paperback
360 pages

About the Author
Thomas Fingar is Shorenstein Distinguished Fellow in the Freeman Spogli Institute for International Studies at Stanford University. Previously, Fingar served concurrently as the first Deputy Director for National Intelligence and the Chairman of the National Intelligence Council. He is the author of Reducing Uncertainty: Intelligence Analysis and National Security (2011).

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1 of 1 people found the following review helpful.
Leading work on a rapidly changing Asia--that includes South Asia
By RW
Superb edition by Dr Fingar and his co-contributors. It provides a valuable framework, perspectives from several vantage points, and some historical context to better understand how these two important regions are evolving and spurs thinking about what lies ahead. Well done. I have not seen another work the bridges the expertise of two regions in a remotely comparable way.

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Rabu, 29 Januari 2014

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Sales Rank: #1701420 in Books
Published on: 1969
Ingredients: Example Ingredients
Number of items: 1
Binding: Hardcover
209 pages

Language Notes
Text: English, French (translation)

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4 of 4 people found the following review helpful.
Gorgeous pictures and words
By wiredweird
This big, beautiful book not only presents visual art from the Chinese ertoic canon, it offers enticing translations from classic bawdy as well. Because of printing technology ca. 1969, when this book was put together, most of the artwork is shown in black and white. That lets you see the general composition and themes, but hardly allows real appreciation of the detail and color in these lovely images. In about two dozen cases, however, color reproductions were printed separated and pasted in - quaint, by the standards of current printing technology, but real high spots in this volume.

Words add a lot to the pictures, however. The editors add a few explanatory notes describing the images and text, but largely let both speak for themselves. Texts, in this volume, include extracts from the Chin P'ing Mei (Plum in the Golden Vase), Ju Pu T'uan (The Carnal Prayer Mat), and others, interspersed with classical and modern love poems.

Most of the texts are available in more complete form elsewhere, and more recent picture books present the paintings better. Still, the editors have condensed a variety of visual and written materials into one enjoyable volume. This book certainly has a place in any collection dedicated to the joy of sexuality.

-- wiredweird

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Master the techniques of aikido with this illustrated martial arts guide.

Complete Aikido is the authoritative text on this enlightening martial art and self-defense system. This definitive aikido guide is packed with history and philosophy, and offers precise descriptions with over 400 photographs illustrating the correct—and incorrect—way to execute aikido techniques. In the almost thirty years since the death of aikido founder Morihei Ueshiba O'Sensei, his many students have spread his philosophy and vision across the world, including author Roy Suenaka.

Complete Aikido provides insights into the three leading styles of this Japanese martial art: the original art developed by founder Morihei Ueshiba O'Sensei, the Shin-Shin Toitsu aikido of Koichi Tohei Sensei, and the Suenaka-ha Tetsugaku-ho aikido of Roy Suenaka Sensei. Both a fascinating martial biography and a comprehensive instructional manual, this aikido book is a must for all practitioners seeking the way of harmony.

Sales Rank: #802707 in Books
Brand: Suenaka, Roy/ Watson, Christopher
Published on: 1998-03
Released on: 1997-11-15
Original language: English
Number of items: 1
Dimensions: 9.00" h x .60" w x 6.00" l, 1.19 pounds
Binding: Paperback
416 pages

About the Author
Roy Suenaka has devoted his life to martial arts study, learning at the feet of some of the world's most celebrated masters. His extensive experience makes him uniquely qualified to comment on what aikido is and is not, and to dispel the many misconceptions that plague its history, philosophy, and martial technique.

Co-author Christopher Watson has been studying aikido for eight years under the tutelage of Suenaka Sensei.

Most helpful customer reviews

37 of 41 people found the following review helpful.
Coverage of much of little known Aikido History + techniques
By Brian Cates
Having read over 18 books on the subject of aikido, and training in Tenshin Bugei Aikido for the past year, I was pretty up to date on the various aikido techniques and basic history. However, one thing that always bothered me was seeing how split the Aikido world has become, and I often could not account for how a martial art that was supposed to spread peace and harmony could lead to aikido organizations and senseis who want nothing to do with each and who talk badly of one another. After reading Suenaka Sensei's book, I have a much better grasp of Aikido's history after the Founder's death. The best thing about the first half of the book, which is biographical info about Suenaka Sensei, is that it explains how the great schisms came about in the Aikido world following O-Sensei's death. It makes for eye-opening reading, and I think the subject is not well understood by most modern aikidoka, from comments I have heard. I recently discovered through an on-line chat with a member of one of Koichi Tohei Sensei's affiliated dojos that he still does not allow a picture of the founder of Aikido to be displayed in any school that he has authority over; they are only allowed to display his picture. This troubles me greatly, but after reading Suenaka Sensei's book and coming to understand the depth of the controversy, it makes more sense than it did when I first heard about this. It seemed incredible to me that a man who learned Aikido at O-Sensei's feet today will not allow a picture of the founder to be displayed in his dojos. One has to wonder who's picture will replace his when he dies. At any rate, the book casts light on much of Aikidos recent history;most aikido books only cover aikido up until O-Sensei's death. For this reason, it is a valuable learning tool. The techniques taught in the book are very effective, demontrating that Suenaka Sensei believes that Aikido is both a spiritual endeavor and a practical combat art, instead of just one or the other, as many tend to want to believe these days. Very thought provoking book and I encourage you to read it.

9 of 9 people found the following review helpful.
Suenka's Aikido Works!
By A Customer
This is an excellent book on the growth of a martial artist (Suenaka) and the evolution of an art (Aikido). Suenaka moves through the years rather quickly, yet one feels connected at each stage of his life. I have read a couple of Tohei's books and while I agree that ki practice is essential to Aikido, Suenaka does not forsake technique for ki development. He also makes a strong point for using atemi (vital strikes) when applying a complete Aikido waza (technique). Contrary to what some Aikido stylist may believe, and what Suenaka understands, atemi is very useful as a distraction or to "soften" up your attacker. Suenaka is a true master who highlights the ways politics and egos can negatively impact the martial arts. The technique photos are pretty good but not extensive. Basic movements and drills were addressed well. It was an enjoyable read.

9 of 10 people found the following review helpful.
The story of one man's life study of Aikido.
By Shihan David Isgett; disgett@awod.com
Rare among martial arts books, this is a good read even for those without a primary interest in Aikido, or even martial arts in general. For the serious Aikidoka and martial historian, it is a real jewel.
The first half of the book deals with Suenaka Sensei's life and family lineage that placed him in the unique position to pioneer Aikido in the United States. An original member of the very first class of Aikido in the United States (Hawaii, 1953), his samurai ancestry virtually predicted the outcome of his life. Raised up training in all forms of the martial arts, from the karate his father taught him, to judo, lua, golden gloves boxing, jujitsu... he has learned it all, and tested it in the street.
The story of how his relationship with the Founder of the beautiful and powerful art of Aikido (Morihei Ueshiba, O'Sensei) brought about personal transformation in his life, is universal in nature. Anyone who has been influenced by the presence of true greatness, and has had their lives changed because of it, should relate to Suenaka Sensei's love and devotion to the art of Aikido that his discipleship with the Founder engendered.
Many have benefited from this love; Suenaka Sensei started the first dojo in the Carolina's, one of the first in California, and the first to open and even more significant, to stay open in Okinawa, the world's hotbed of karate. Everyone can enjoy this true biography of a modern master.
The second half of the book gives instruction, with excellent photography abundantly used throughout. Many books on instruction should have the same caveat: Aikido can't be learned from any book. What this manual shows is both the proper and improper ways of performing techniques, and fortunately for the prospective student, these have been tested in the real world. While the spiritual nature of Aikido separates it from much of the martial world, it is first and foremost a martial art, and as Suenaka Sensei believes, if it doesn't work, it is a waste of time, and a dishonor ! to the teachings of O'Sensei.
Forty five years devoted to Aikido lends the highest credibility to his interpretation of the art. The act of constantly striving to raise standards, for the preservation and improvement of the art and its students, is the reason this book was written, and it should be in the library of any serious martial artist.

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Senin, 20 Januari 2014

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Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski!

In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as registered dietitian and trainer Teri Tom details here.

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Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge features:

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Case studies offer examples of the book's methods and info in action, to help you not only learn but use the nutrition approached to make a difference in your performance.
In-depth interviews with famed trainer Freddie Roach and Sensei Peter Freedman.

Here is the precise, practical guidance that you need to enhance your martial art conditioning.

Sales Rank: #1202493 in Books
Brand: Teri Tom
Published on: 2009-10-10
Released on: 2009-10-10
Original language: English
Number of items: 1
Dimensions: 10.00" h x .60" w x 7.50" l, 1.40 pounds
Binding: Paperback
192 pages

Review
"Teri's scientific approach and nutritional knowledge are guaranteed to give you the winning edge!" —Amir Khan, British boxing star

About the Author
Teri Tom, MS, RD, a registered dietitian, completed her clinical dietitian rotations at Cedars-Sinai Medical Center. She also holds a master's degree in nutritional science and a personal trainer certificate from the National Academy of Sports Medicine. She is based at the exclusive SportsClub/LA in West Los Angeles, CA.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Great book however.....
By SAM
I'm a Taekwondo student in my early 30's and was looking for a nutritiion book that's geared more towards martial arts. I wanted to improve my body fat % from 12% to below 10%. This is a great book and a must have. I devoured the book in 4 days (I'm a very slow reader, it could've taken much longer hadn't I enjoyed it) including time to do the math and go through the very interesting calculations that were fun at least to me.However, 4 issues jumped at me after finishing reading the book:
1- Like I said, I enjoyed the math part. Not sure if this will be as much amusing as I thought it was to others. In other words, the book is not (and it never claimed to be) one of those simple diet books where you don't need to worry about doing the math for your caloric intake and such. This books does the math for EVERYTHING; caloric intake, how much from each source of energy, when to eat, the right combination of sources of energy, heart zones, even water or fluid intake.
2- The book seems to be a little dated in some areas. For instance, in all the diet templates provided (which by the way were awesome) egg whites seems to substitute whole eggs, in other words, yolk was neglected even though it's loaded with much of the minerals and vitamis that the book advises athletes should make sure they get...which leads me to my 3rd point..
3- Supplements: No healing answer to the painful question of supplements. The author seems to be confused about that issue herself and she kinda admits to that when she asks the reader to do the research themselves. But I'd have liked to see at least an answer to the question: Could we do at all without supplements?
4- Coaches anecdotes towards the end of the book: I don't know about others, but I don't really appreciate guru-type advices about healthy living and nutrition from overweight, unhealthy looking gurus who contradicted themselves in more than one spot. I'm not even sure what was the point of incorporating that chapter in the book. The testimonials chapter where the author gave examples from real life individuals from here client base and the last chapter about real life athletes such as Amir Khan were interesting reads.

All in all, I still think it's a great book and I think she did a great job with it. Aptitude for math/analytics might be necessary. I'll be updating my review after 2 months of making the suggested ajustments in my diet.

P.S.: I don't know why it shows that I'm from Mongolia. I'm actually from Minnesota :-)

4 of 4 people found the following review helpful.
Must have for any martial artist
By R. Beauregard
This is must have nutrition book for the martial artist. She gives you all the facts on protein, carbohydrates and fats. She talks specifics about how to eat, what to eat and when to eat. There are chapters on body composition and energy requirements. The martial arts body is a very complicated machine and no two are alike. You need to figure out what is best for you. There are charts, lists and tips that can help you map your own nutritional routine. One of my favorite quotes in the book is "There are no good or bad foods. It's the dose that kills you." Mix in Zen wisdom and Bruce Lee quotes and you have a nutrition book that any martial artist can relate to.

3 of 3 people found the following review helpful.
Best book on nutrition for anyone
By R. Mutt
I hate nutrition books. Every one of them I have read comes complete with a full list of "shall" and "shall-nots," a dozen recipes for meals I would never eat that contain stuff I can't find, and advice that is specific to the author's personal opinions and experiences.

Thank goodness for Teri Tom. I bought this book out of pure desperation for something, ANYTHING, that I could actually implement. I didn't know it would put me on the most effective path to good nutrition tailored to my lifestyle, my activities, and my schedule. It doesn't matter that I'm not a kickboxer or an MMA practitioner. I can take the principles in this book and customize a program that allows me to live my way and not be forced to either emulate the author or fail horribly.

What this means to you is that you should read this book and use it, starting right now. It will get you on the right track immediately, without requiring you to drink oil for breakfast or eat beans six days a week (yeah that's a jab at you, Tim Ferriss. Teri could whip your butt and you know it!). You learn to adapt, so you can eat in or eat out and still find something that fits your lifestyle plan, gets you the nutrition you need, and keeps your energy levels where they need to be for whatever situation you're in.

This is the best book on the topic of feeding yourself, period. I will be shoving my personal results in the face of everyone who swears by their idiotic diets for the rest of my life, and I'll love every minute of it. Thanks Teri!

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^ Ebook Download Romance of the Three Kingdoms Volume Two (Volume II), by Lo Kuan-Chung

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This is the second volume . The Three Kingdoms is the story of the battles and wars that raged between factions in China A.D. 220-265, and how the Three Kingdoms were united.

Sales Rank: #5016899 in Books
Published on: 1976
Number of items: 1
Binding: Hardcover

Most helpful customer reviews

5 of 5 people found the following review helpful.
Post Red Cliff Three Kingdoms Epic
By susumu-5
The second volume of one of the most popular Chinese literature works set in Ancient China during late second to late third century China narrates on what happened to the 3k world years after the Battle of Chibi(Red Cliff) in 208 A.D. In this latter volume, Liu Bei, Sun Quan, and Cao Pi(son of Cao Cao) name themselves as Emperors and China had been divided with Wei(Zao Pi), Shu(Liu Bei), and Wu(Sun Quan). When you read this volume you will find that lots of heroes of previous volume depart the earth such as Guan Yu, Liu Bei, Cao Cao, Zhang Fei. Particularly that of Guan Yu is tragic. On Chapter 106 even Zhuge Liang must face his own death. And that was not the end of the story. Although not as exciting as the days these heroes lived the story goes on until the Shu and Wu are conquered by Jin Dynasty led by Simas.

Note: Tuttle edition uses Wade system which spells differently from current Pin Yin system. Free softwares are available to exchange Pin Yin and Wade but it may take some time to get used to the spelling differences.

Verdict: Zhuge Liang and Simas take greater role in this latter half of the epic.
Rating: 90 out of 100
Recommended for: Chinese literature fans, fans of historical novels.

2 of 2 people found the following review helpful.
Essential Reading to help Westerners Understand Chinese Culture
By Gary Mugg
It's a really long read, and there are many, many characters, each of whom may have several different names, and none of the names are easy for Westerners to remember; nevertheless, some very important mythological and historical characters permeate the majority of the book, for example Kwan Kung. You see a statue of Kwan Kung in a lot of Chinese businesses. He is a red-faced king who carries a long staff with a blade attached that is useful for chopping enemy heads off. His character is prominent, and his legend is understood by the majority of Han Chinese.

The story centers around the fall of the Han Dynasty, which is considered a "Golden Age" of Chinese History. I recommend reading this, just to gain an understanding of the attitudes and point of view of most Chinese. On the whole, most Chinese are very proud of their history, and most claim that the history is 5,000 years. Just keep reading, even if you're confused by the names and the discontinuities; by the time you're at the end, it should begin to sink in.

gjmugg

2 of 2 people found the following review helpful.
Beautiful work of literature
By Tom
This, along with the first volume, combine to make one of the most engaging epic stories in human history. It can be dense at times and readers may find themselves reading only one chapter at a time, most of them being only ten pages, but each chapter is a rich story in itself. Characters appear and die rapidly so readers my find themselves, at first, going back to previous chapters to become reacquainted with some to try to understand their significance. This quality can slow the reading process. However, this book will provide you with years of good reading material and introduce you to great heroes and impressive strategies.

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Sabtu, 18 Januari 2014

* Download Everyday Thai Cooking: Quick and Easy Family Style Recipes [Thai Cookbook, 100 Recipes], by Katie Chin

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In Everyday Thai Cooking, Katie Chin—a chef hailed as the 'Asian Rachel Ray' by her many fans—shares her recipe secrets along with tips, tools, and techniques that enable you to easily bring delectable homemade Thai dishes to your table!

As the daughter of award-winning restaurateur Leeann Chin, Katie's heritage has been deeply rooted in the cultivation of fine Thai cuisine. Katie has since taken the culinary world by storm as a well-respected food writer, television personality, and now published author.

Katie is a success among the cooking community, however, her true reward stems from her success at home. As working mother of toddler twins, Katie realized a need for simple, easy and delicious Thai recipes that call for accessible ingredients and Everyday Thai Cooking delivers just that.

This Thai cookbook offers basic recipes for staple dishes that include both homemade and store-bought options. From appetizers to desserts, each step-by-step recipe lists preparation times (most within thirty minutes) and alternates for less accessible ingredients. Illustrated with mouthwatering color photographs, Everyday Thai Cooking features more than 100 simple recipes for delicious Thai food.

Favorite Thai recipes include:

Crunchy Siam Spring Rolls
Tom Yum Goong
Crispy Mango Chicken
Shaking Beef
Fragrant Coconut Fish in Banana Leaves
Mee Krob

Sales Rank: #356543 in Books
Brand: Chin, Katie/ Workman, Katie (FRW)/ Kawana, Masano (PHT)
Published on: 2013-08-06
Released on: 2013-08-06
Original language: English
Number of items: 1
Dimensions: 10.00" h x .90" w x 9.00" l, 2.13 pounds
Binding: Hardcover
144 pages

Features

Everyday Thai Cooking: Quick & Easy Family Style Recipes

From Booklist
*Starred Review* Chin’s latest collection (a previous one was 300 Best Rice Cooker Recipes, 2011) is filled with enthusiasm and energy—and, what’s probably more important, it includes nearly 100 recipes with exotic ingredients that are fairly accessible. If there is such a thing as a chip off the old (cooking) block, Chin qualifies, as the daughter of the late Leeann Chin (founder of her namesake restaurant chain). Those unfamiliar with the peculiarities of Asian dishes will appreciate the upfront advice, including preparing lemongrass and Thai chilies (for the latter, carefully and with latex surgical gloves), steaming, deep-frying, and knowing the secret to fluffy rice. Says she, “I love my rice cooker like I love my dog. It’s obedient, doesn’t talk back, and loves me unconditionally.” Recipes are categorized from appetizers to desserts and subclassified by different kinds of proteins. Both favorites and unique tastes are well represented, including pad Thai, chicken coconut soup, Thai BBQ pork, crying tiger lamb, coconut cake with mango, and Thai iced tea. The directions are easy to follow, and there are great color photographs. It’s no wonder Chin has been called the Asian Rachael Ray. --Barbara Jacobs

Review
"Let's be real—I'm a fashion expert, not a chef. Therefore the kitchen intimidates me and I wouldn't know what to do with a bean sprout unless it came with a handbag. Katie Chin's dynamic personality and ability to make food a relatable experience has transformed my fear of Thai cooking into an obsession that is now a daily part of my life. Her choice of ingredients are stylishly unique, while the ease and taste of her dishes have become my obsession. Friends, ever wanted an excuse to turn up the heat in the kitchen? Here it is." —Jeannie Mai, television host of Style Network's "How Do I Look?" and fashion correspondent on NBC's "Today Show"

"I met Katie's mother Leeann Chin when she was a guest on my cooking series, "Hawaii Cooks." Leeann was a fabulous cook and teacher. With this new book, her daughter Katie will make Thai cooking simple and approachable for the home cook, just like her mother did with Chinese cooking for American kitchens. Katie makes Thai cuisine easy to understand and approachable." —Roy Yamaguchi, award winning chef, author, inventor of Hawaiian Fusion Cuisine and founder of Roy's Restaurant

"Flipping through the pages of this extraordinary cookbook, you cannot ignore Chin's unwavering passion for Thai cuisine. As a mother, wife, and daughter of a great restaurateur/chef, this is one teacher you want to pay attention to. The pages will inspire you, as it did for me, to bring your family and friends to the table to share a delicious healthy meal together." —Master Chef Martin Yan, author and host of Yan Can Cook

"Being a judge on Iron Chef America could be intimidating for some, but Katie's understanding and passion for good food came through. In her latest book, Everyday Thai Cooking, she presents a delicious and mouthwatering assortment of Thai recipes that are simple enough for any home cook to master." —Iron Chef Morimoto

"As a professional chef who spends 6 days a week cooking Italian cuisine, I often find myself craving an alternative cuisine when I get home. My friend Katie Chin has solved that problem for my family by arming us with the tools we need for a successful Thai meal. Her inspired menus will bring your family the taste and traditions of Thailand inside the time constraints of the hectic American family schedule. Technique is the foundation of all great cooking! Buy this book and you'll be armed with all you need to make a healthy, tasty meal in no time." —Michael Chiarello, acclaimed chef, cookbook author, TV personality and winemaker

"(F)illed with enthusiasm and energy—and, what's probably more important, it includes nearly 100 recipes with exotic ingredients that are fairly accessible. The directions are easy to follow, and there are great color photographs. It's no wonder Chin has been called the Asian Rachel Ray." —Booklist (Starred Review)

"Katie Chin's Everyday Thai Cooking is an ode to your taste buds—her recipes hit every note of spicy, sweet, sour and savory! The recipes are simple and quick (most meals can be made within 30 minutes or less) and every bit of authentic Thai. Katie's fool-proof recipes and insightful cook's tips ensure that your foray into Thai cooking is cheaper than restaurant dining, faster than take-out and just as delicious." —Jaden Hair, television chef, food columnist and award-winning food blogger at www.SteamyKitchen.com blog

"I love it that every page of Katie Chin's Everyday Thai Cooking is filled with gorgeous photography and mouthwatering recipes from Thailand. If you love Thai food and wish to attempt it at home, this is the book that will guide you through it." —Bee Yinn Low, author of Easy Chinese Recipes

About the Author
Katie Chin is a private chef, culinary consultant, co-author of Everyday Chinese Cooking, and author of 300 Best Rice Cooker Recipes. She and her mother, Leanne Chinn, co-hosted the 2003 national PBS cooking series Double Happiness. Katie has made numerous appearances on The Today Show as well as on The Food Network and Fine Living. She recently served as a guest judge on Iron Chef America and will appear on the Cooking Channel's Food(ography) the summer of 2013. Born and raised in Minneapolis, Chin currently lives in Los Angeles.

Most helpful customer reviews

10 of 11 people found the following review helpful.
Disappointed with Pad Thai recipe
By Pebbles
This cookbook is okay based on the one recipe I tried so far. I cooked the Pad Thai recipe and was disappointed with the finished product. The sauce was average tasting, and the recipe called for triple the amount of sauce compared to what other recipes call for. It was heavy on the tamarind paste. This ended up making the dish very saturated with sauce, and the flavor became overwhelmingly strong. I tried 3 other Pad Thai recipes from 3 different cookbooks, and this was my least favorite. Even the Paula Deen recipe in her family cookbook was better by far. I am hesitant to try other recipes given this popular one was so disappointing.

7 of 7 people found the following review helpful.
which are useless and boring in my opinion
By Jess
An OK Thai cookbook. Be aware that the recipes are not fully 'authentic' in the sense that the dishes in this book are different from the dishes you would find at a food stall in Thailand.

The book is filled with little anecdotes of the author's short honeymoon trip to Thailand, which are useless and boring in my opinion. The book would be better without them. I gave 3 stars because the dishes are not authentic, but they are very easy to replicate.

14 of 17 people found the following review helpful.
Disappointed with number of recipes and countless repetition
By SF
Hate when a recipe book beefs up the page count by simply repeating the same exact recipe on a full page side by side with a substitute ingredient. Ie. p44,45. chicken coconut soup facing shrimp coconut soup. Take away the repetition and this book would be a pamphlet instead. A better way to fill out the book would be to spend more time describing the culture and familiarizing the cook/reader with how to develop a comfort level producing meals using these flavors. Or maybe even coming up with even more Thai recipes!!!!!

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Jumat, 31 Januari 2014

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Senin, 20 Januari 2014

Ebook Free Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge, by Teri Tom MS RD

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## Ebook Free Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge, by Teri Tom MS RD Doc

## Ebook Free Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge, by Teri Tom MS RD Doc

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Ebook Download Romance of the Three Kingdoms Volume Two (Volume II), by Lo Kuan-Chung

Ebook Download Romance of the Three Kingdoms Volume Two (Volume II), by Lo Kuan-Chung

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^ Ebook Download Romance of the Three Kingdoms Volume Two (Volume II), by Lo Kuan-Chung Doc

^ Ebook Download Romance of the Three Kingdoms Volume Two (Volume II), by Lo Kuan-Chung Doc

^ Ebook Download Romance of the Three Kingdoms Volume Two (Volume II), by Lo Kuan-Chung Doc

Sabtu, 18 Januari 2014

Download Everyday Thai Cooking: Quick and Easy Family Style Recipes [Thai Cookbook, 100 Recipes], by Katie Chin

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* Download Everyday Thai Cooking: Quick and Easy Family Style Recipes [Thai Cookbook, 100 Recipes], by Katie Chin Doc

* Download Everyday Thai Cooking: Quick and Easy Family Style Recipes [Thai Cookbook, 100 Recipes], by Katie Chin Doc

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