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The essential guide to Wing Chun Kung-Fu—basic forms and principles, fighting and grappling, advanced techniques and weapons.
Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives.
In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.
- Sales Rank: #1180985 in Books
- Published on: 2006-09-15
- Released on: 2006-09-15
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .60" w x 6.00" l, .91 pounds
- Binding: Paperback
- 256 pages
About the Author
Dr. Joseph Wayne Smith studied Wing Chun kung-fu under Sifu Felix Leong and has contributed articles to martial arts journals in Australia, America and Europe.
Most helpful customer reviews
6 of 7 people found the following review helpful.
Good Starting Point
By Demitri Pevzner
This book is, as it says, a good beginning for someone unfamiliar with Taiji Quan. It demonstrates the Beijing 24 movement form. This was in fact, my very first book on the subject, and gave me a basic understanding of Taiji Quan form and movement, before I was able to find an instructor.
Overall, the material is easy to follow, the illustrations are clearly drawn, the directional arrows are a big help in determining proper transition between the forms.
If you are completely new to Taiji Quan and have no access to a teacher, you will find this book a good starting point.
22 of 25 people found the following review helpful.
Lacks theory and detail; incorrect movements.
By A Customer
This book LACKS a great attention to detail in the most common of areas. Hands are left open on every movement, footwork is almost non-existant, and the center of gravity is every BUT where it belongs. The demo of the Muk-Yan-Chong goes back and forth with pictures of Dr. Smith and one of his students. Every Wing Chun practitioner knows the swords are NEVER turned backwards along the forearm, yet he displays this quite often. The pole form is over 50 movements, yet Dr. Smith displays approximately 10 and claims this is all there really is. There is very little detail in the execution of movements outside of a general description. In short, this book looks to be written for someone who has no knowledge of Wing Chun, Wing Tsun, or Ving Tsun whatsoever. Those that do, I recommend not wasting your money.
4 of 5 people found the following review helpful.
Excellent basic guide to learning the 24 movement form.
By Joseph J. Truncale
As a teacher of Tai Chi and having read numerous books on this topic, I recommend this book highly to all beginning students. It is very difficult to learn any psychomotor skill from just a book; however, this book is an excellent addition to those who are taking Tai Chi and are learning the basic 24 movement form. The drawings are a lot more clearer than any photograph showing the Tai Chi Forms, and I found the instructions are helpful to follow the movements.
Rating: 4 stars, Joseph J. Truncale (Author: Use of the Walking Stick and Cane for Self-Defense).
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